Jerk Chicken

July14 023

Mix the following ingredients and add the washed and skinned chicken breasts . (8-10 breasts?) Let set in refrigerator overnight or at least several hours (Use a large freezer bag to marinate it.)

1Tbls allspice

1 Tbsp thyme (ground)

1  1/2 teas cayenne pepper

1  1/2 teas black pepper

1  1/2 teas sage

3/4 teas nutmeg

3/4 teas cinnamon 2 Tbsp salt (or less?)

2 Tbsp garlic powder

1 Tbsp sugar

1/4 cup olive oil

1/4 cup soy sauce

3/4 cup white vinegar

1/2 freshorange juice

juice of 1 lime

1 cup chopped onion

3 green onions, chopped

1 fresh Scotch bonnet pepper, seeded and minced  ( or jalapeno)

 

1 Comment (+add yours?)

  1. Trackback: Summer by the Sea | Japan Journal

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: